人吓鬼电影粤语完整版
2024-09-17 21:39:28
人吓鬼电影粤语完整版剧情介绍:
事实上，祛除寒湿最好的办法就是让身体温暖起来，因此，健康与温度有着密切的关系。众所周知，掌握人体生杀大权的是气血，而气血只有在温暖的环境里，才能在全身顺畅地流通。如果温度降低、血流减慢，就会出现滞涩、淤堵，甚至血液会凝固，那么人就将面临死亡，而且人的体温上升，不仅会增强人体的免疫力，还能在正常细胞不受影响的情况下大量杀死癌细胞。此外，温度过低，会使体内的寒湿加重，外在表现就是上火。
所以，要涵养我们身体内的阳气，就要远离寒湿，温暖身体。在中医养生学中，让身体温暖起来的办法有很多，《本草纲目》中就记载了很多可以养阳的食物，羊肉、狗肉、党参等，都是补益阳气的。另外安步当车，让身体动起来，为自己选择几项适合的运动；放弃淋浴，经常泡热水澡；养成睡前用热水泡脚的好习惯。这些方法也能让身体暖和起来，使人体阳气升发，免疫力提高。
内热也有虚实之分，调治需辨证
《黄帝内经》中认为阳盛则热。打个比喻，人体内的阴气好比是水，阳气则好比为火，正常情况下，人的体内水与火的比例是相等的，这时候人就是健康的，而内热就是水比火少了。
内热也是有虚实之分的：实热就是体内的火多了，而水没有少，这时候要做的就是想办法把多出来的火清掉；虚热是因为体内的水少了，而火并没有多，所以就要想办法把水补充回来。
相关影视:人吓鬼电影粤语完整版
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